What distinguishes Northville Athletix? - Part 1 "The Variety"
When it comes to physical fitness, we at Northville Athletix think that variety is essential. Changing up your routine from time to time...
Method-to-the-Madness aims to demystify the confusing world of fitness and sports performance. When it comes to fitness and sports, it is often difficult to decipher the good from the bad and the effective from the ineffective. Our mission is to end the confusion.
What distinguishes Northville Athletix? - Part 1 "The Variety"
4 Benefits to Following a Functional Fitness Program
Stay on track with diet and exercise during the holidays
Benefits of Joining a Gym with a Strong Community
Let's be Clear - Agility is much more than a simple change of direction
You're going about your New Year's resolutions all wrong
"Be stubborn about your goals and flexible about your methods."
Back into the swing of things
Almost Back In Business!!
Monday