Day 13 - The Way Back Machine
Once you get done with that workout, check out this fun site https://web.archive.org/.
Method to the Madness Blog
Method-to-the-Madness aims to demystify the confusing world of fitness and sports performance. When it comes to fitness and sports, it is often difficult to decipher the good from the bad and the effective from the ineffective. Our mission is to end the confusion.
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